Yoga classes online and via Zoom to help you find more peace and create less anxiety in your life.  

After registering for your class, please forward payment  by etransfer to KathyBrownYoga@hotmail.com or click the button below to pay by Paypal.

Other products available for purchase on this page:

• Yoga Nidra Audio
• Yoga Prop - Eye Pillows

Covid has brought many changes to our lives, but we can still practice yoga. Practicing yoga can help support and strengthen our immune system, as well as diminish anxiety and stress.

Some common sense tips to stay safe when you are attending in person yoga classes:

• Before and after every class, wash your hands with soap and water vigorously for 20 seconds (I will also have hand santizer availalbe for all in person classes).
• Avoid touching your face. 
• You can choose to wear a mask during an in-person class, but please wear it to and from the class, and anytime you are off your mat.
• If you have a fever, cough, or cold, please stay at home.
• If you need to cough or sneeze please do so into a tissue or your elbow if a tissue is not available.
• You will need bring your own yoga mat to class. 

I am offering both online and in-person classes to support you during these times, I also offer Private Yoga Classes to assist you with your needs.

I have additional services and products that you may be interested in!  Make sure to check out the additional services and products page!

Today people are bridging the gap between traditional healthcare with alternative healthcare. If we think about this statement, it is actually a bit funny, the alternative healthcare that we seek is something that outdates traditional healthcare in our society. Essential Oils, for example, have been used for hundreds of years.

Essential Oils go hand in hand with Yoga and healthy living.  If you would like to learn more, please feel free to contact me.  Click the button below to be directed to my doTERRA website.

Click to read testimonials and learn more about my teachings and offerings.