Covid has brought many changes to our lives, but we can still practice yoga. Practicing yoga can help support and strengthen our immune system, as well as diminish anxiety and stress.
Some common sense tips to stay safe when you are attending in person yoga classes:
Today people are bridging the gap between traditional healthcare with alternative healthcare. If we think about this statement, it is actually a bit funny, the alternative healthcare that we seek is something that outdates traditional healthcare in our society. Essential Oils, for example, have been used for hundreds of years.
Essential Oils go hand in hand with Yoga and healthy living. If you would like to learn more, please feel free to contact me. Click the button below to be directed to my doTERRA website.